Chair Yoga: A Gentle Success!

Residents at one of Cornerstone’s managed properties experienced the gentle joys of Chair Yoga yesterday, embracing the physical and mental benefits of yoga in a more accessible form. Conducted in chairs, this yoga session allowed participants to enjoy all the traditional benefits of yoga without the need to get down on a mat.

The session was led by a seasoned yoga instructor with a deep understanding that yoga is about teaching people to connect with themselves—focusing on accessibility and personal comfort. No special gear was needed, just the willingness to engage and try something new.

We are incredibly grateful to all the community members and supporters who attended and made this event possible. Thank you for being part of our vibrant community, and stay tuned for more events like this!